April 20, 2017 Mana Ohana Stories Mana Foods, mana foods blog, Healthy Eating, Maui Hawaii, Nut Nutritional Benefits The Nutty Truth April 20, 2017 Mana Ohana Stories Mana Foods, mana foods blog, Healthy Eating, Maui Hawaii, Nut Nutritional Benefits We are health nuts! And, at Mana Foods we’re proud to carry a large selection of nuts (in the Bulk & Grocery Departments). Naturally, we thought it about time to share some of the facts when it comes to the health benefits of nuts!